Garlicky Parsley Fried Potatoes Recipe

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Garlicky Parsley Fried Potatoes
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Ingredients:

Directions:

  1. Wash potatoes and slice into thin slices, leaving peel on.
  2. Heat olive oil in a skillet on medium/high setting.
  3. When oil is hot, add potatoes,garlic and parsley to skillet.
  4. Fry potatoes until lightly golden brown turning as necessary to cook evenly and prevent burning.
  5. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.37 Kcal (621 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 66.73mg 3%
Potassium 419.84mg 9%
Total Carbs 24.83g 8%
Sugars 4.81g 19%
Dietary Fiber 3.67g 15%
Protein 2.59g 5%
Vitamin C 4.9mg 8%
Vitamin A 1.2mg 40%
Iron 1.3mg 7%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 7%
Sodium 52.17mg 3%
Potassium 328.26mg 9%
Total Carbs 19.42g 8%
Sugars 3.76g 19%
Dietary Fiber 2.87g 15%
Protein 2.02g 5%
Vitamin C 3.9mg 8%
Vitamin A 0.9mg 40%
Iron 1mg 7%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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