Old Quarter Crab Spring Rolls Recipe

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Old Quarter Crab Spring Rolls
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Ingredients:

Directions:

  1. Soak the glassed noodles in tepid water for about 10 minutes. Rinse, drain and cut in small pieces with scissors.
  2. At the same time, soak the mushrooms in tepid water for 10 minutes then wash them thoroughly. Remove the stems and chop finely.
  3. Break the eggs into a medium bowl. Mix all the 'filling' ingredients together. Season with pepper.
  4. Spread a rice paper sheet. Place one tablespoon of filling at the base of it. Roll it and fold in the sides over the center and roll all the way to enclose the filling in a roll which should be approximately 8 -10 cm long with 2-3 cm diameter. Paste the edges of the sheets with a little warm water. Repeat until all the filling is used up.
  5. Heat oil in pan over high heat - should be about 2cm high in the pan.
  6. Fry the rolls until they are a nice brown color and fragrant.
  7. P.S. If you're going to Hanoi, I really recommend this course ! go to www.hanoi- /tip.html.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.63 Kcal (3030 kJ)
Calories from fat 363.15 Kcal
% Daily Value*
Total Fat 40.35g 62%
Cholesterol 140.62mg 47%
Sodium 502.94mg 21%
Potassium 616.04mg 13%
Total Carbs 48.4g 16%
Sugars 2.28g 9%
Dietary Fiber 2.95g 12%
Protein 41.76g 84%
Vitamin C 22.6mg 38%
Iron 2.8mg 16%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 207.19 Kcal (867 kJ)
Calories from fat 103.98 Kcal
% Daily Value*
Total Fat 11.55g 62%
Cholesterol 40.26mg 47%
Sodium 144.01mg 21%
Potassium 176.39mg 13%
Total Carbs 13.86g 16%
Sugars 0.65g 9%
Dietary Fiber 0.84g 12%
Protein 11.96g 84%
Vitamin C 6.5mg 38%
Iron 0.8mg 16%
Calcium 23.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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