Amount Per 1 Serving
Calories	236.54 Kcal (990 kJ)
Calories from fat	107.46 Kcal
		% Daily Value*
Total Fat	11.94g	18%
Cholesterol	12.63mg	4%
Sodium	226.34mg	9%
Potassium	156.68mg	3%
Total Carbs	6.12g	2%
Sugars	4.22g	17%
Dietary Fiber	0.12g	0%
Protein	24.36g	49%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	243.3mg	24%

Amount Per 100 g
Calories	117.21 Kcal (491 kJ)
Calories from fat	53.25 Kcal
		% Daily Value*
Total Fat	5.92g	18%
Cholesterol	6.26mg	4%
Sodium	112.15mg	9%
Potassium	77.64mg	3%
Total Carbs	3.03g	2%
Sugars	2.09g	17%
Dietary Fiber	0.06g	0%
Protein	12.07g	49%
Iron	0.1mg	2%
Calcium	120.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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