Hoppin' John Soup Recipe

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Hoppin' John Soup
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Ingredients:

Directions:

  1. Cook sausage, drain and crumble.
  2. Place sausage in a large saucepan along with all other ingredients EXCEPT black-eyed peas.
  3. Bring to a boil and let simmer about 25 minutes until rice is done.
  4. Add drained peas and cook 15 more minutes.
  5. Serve with your favorite cornbread. Warmed leftovers are delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.43 Kcal (1517 kJ)
Calories from fat 239.58 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 90.7mg 30%
Sodium 796.62mg 33%
Potassium 118.6mg 3%
Total Carbs 16.79g 6%
Sugars 2.27g 9%
Dietary Fiber 0.86g 3%
Protein 12.85g 26%
Vitamin C 2.5mg 4%
Iron 5.2mg 29%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 124.4 Kcal (521 kJ)
Calories from fat 82.23 Kcal
% Daily Value*
Total Fat 9.14g 41%
Cholesterol 31.13mg 30%
Sodium 273.42mg 33%
Potassium 40.71mg 3%
Total Carbs 5.76g 6%
Sugars 0.78g 9%
Dietary Fiber 0.3g 3%
Protein 4.41g 26%
Vitamin C 0.9mg 4%
Iron 1.8mg 29%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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