Old Fashioned Tuna Casserole Recipe

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Old Fashioned Tuna Casserole
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Ingredients:

Directions:

  1. Place one cup of the chips in the bottom of a 1 1/2 quart buttered casserole.
  2. Blend the rest of the ingredients andput on top of the chips.
  3. Top with the remaining chips.
  4. Bake in a 350 degree farenheit oven for 35-40 minutes.
  5. Serve with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.39 Kcal (3313 kJ)
Calories from fat 393.35 Kcal
% Daily Value*
Total Fat 43.71g 67%
Cholesterol 80.7mg 27%
Sodium 411.14mg 17%
Potassium 2228.32mg 47%
Total Carbs 85g 28%
Sugars 0.99g 4%
Dietary Fiber 7.24g 29%
Protein 15.64g 31%
Vitamin C 35.6mg 59%
Iron 1.5mg 8%
Calcium 121.4mg 12%
Amount Per 100 g
Calories 375.19 Kcal (1571 kJ)
Calories from fat 186.48 Kcal
% Daily Value*
Total Fat 20.72g 67%
Cholesterol 38.26mg 27%
Sodium 194.92mg 17%
Potassium 1056.43mg 47%
Total Carbs 40.3g 28%
Sugars 0.47g 4%
Dietary Fiber 3.43g 29%
Protein 7.42g 31%
Vitamin C 16.9mg 59%
Iron 0.7mg 8%
Calcium 57.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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