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Amount Per 0.75 cup | |||
Calories | 253.26 Kcal (1060 kJ) | ||
Calories from fat | 128.6 Kcal | ||
% Daily Value* | |||
Total Fat | 14.29g | 22% | |
---|---|---|---|
Saturated Fat | 8.68g | 43% | |
Cholesterol | 54.81mg | 18% | |
Sodium | 200.34mg | 8% | |
Potassium | 572.67mg | 12% | |
Total Carbs | 18.98g | 6% | |
Protein | 12.87g | 26% | |
Vitamin C | 3.6mg | 6% | |
Iron | 0.4mg | 2% | |
Calcium | 493.3mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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