Old Fashioned Meatballs in Tomato Sauce Casserole Recipe

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Old Fashioned Meatballs in Tomato Sauce Casserole
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Ingredients:

Directions:

  1. Remove ground beef and sausage from refrigerator 30 to 60 minutes before cooking.
  2. Place bread crumbs in large bowl and stir in 1/3 cup water.
  3. When absorbed, blend together with eggs, garlic, grated Romano, salt, and pepper.
  4. Preheat oven to 425°.
  5. Add meats to bread crumb mixture and combine well with fork.
  6. Form into 12 even meatballs.
  7. Place in 1 layer in 9x13” baking dish so each is separated by about 1 inch.
  8. In a separate saucepan, sauté 2 cloves of garlic in olive oil.
  9. Add crushed tomatoes and water.
  10. Add fresh basil and season with salt and pepper to taste.
  11. Pour tomato mixture over and around meatballs.
  12. Sprinkle tops with grated Romano cheese.
  13. Bake in center of oven until meatballs are just cooked through, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.81 Kcal (1314 kJ)
Calories from fat 205.83 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 105.3mg 35%
Sodium 456.42mg 19%
Potassium 492.19mg 10%
Total Carbs 7.65g 3%
Sugars 2.87g 11%
Dietary Fiber 1.19g 5%
Protein 19.87g 40%
Vitamin C 6.8mg 11%
Iron 1.9mg 10%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 167.19 Kcal (700 kJ)
Calories from fat 109.66 Kcal
% Daily Value*
Total Fat 12.18g 35%
Cholesterol 56.1mg 35%
Sodium 243.17mg 19%
Potassium 262.23mg 10%
Total Carbs 4.08g 3%
Sugars 1.53g 11%
Dietary Fiber 0.63g 5%
Protein 10.59g 40%
Vitamin C 3.6mg 11%
Iron 1mg 10%
Calcium 61.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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