Old fashioned baked beans Recipe

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Ingredients:

Serving

1 lb white pea beans
1 medium onion (sliced )
1 (14 oz) can tomato sauce
2 tbsp brown sugar
1/4 cup maple syrup
1/2 cup molasses
1 tbsp apple cider vinegar
1 tbsp prepared mustard
1/2 tbsp salt
1 dash pepper
4 -5 slices bacon

Directions:

Soak the beans overnight in cold water.
Pick and rinse beans.
In a large covered pot bring beans to a boil and then simmer for a half an hour-drain.
In a slow cooker combine the remaining ingredients add beans and water to cover.
Cook on high for 5 hours-add water as needed to keep the beans covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.73 Kcal (807 kJ)
Calories from fat	57.38 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	10.4mg	3%
Sodium	644.89mg	27%
Potassium	475.81mg	10%
Total Carbs	30.99g	10%
Sugars	26.88g	108%
Dietary Fiber	2.11g	8%
Protein	2.86g	6%
Vitamin C	3.5mg	6%
Vitamin A	0.6mg	19%
Iron	1.7mg	10%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	150.66 Kcal (631 kJ)
Calories from fat	44.85 Kcal
		% Daily Value*
Total Fat	4.98g	10%
Cholesterol	8.13mg	3%
Sodium	504.11mg	27%
Potassium	371.93mg	10%
Total Carbs	24.22g	10%
Sugars	21.01g	108%
Dietary Fiber	1.65g	8%
Protein	2.24g	6%
Vitamin C	2.7mg	6%
Vitamin A	0.4mg	19%
Iron	1.3mg	10%
Calcium	57.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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