Sloppy Joes (Ellie Krieger) Recipe

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Sloppy Joes (Ellie Krieger)
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Ingredients:

Directions:

  1. Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.19 Kcal (491 kJ)
Calories from fat 25.87 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 35.15mg 12%
Sodium 293.34mg 12%
Potassium 507.78mg 11%
Total Carbs 9.13g 3%
Sugars 5.74g 23%
Dietary Fiber 1.75g 7%
Protein 12.94g 26%
Vitamin C 27mg 45%
Iron 2mg 11%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 80.1 Kcal (335 kJ)
Calories from fat 17.68 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 24.02mg 12%
Sodium 200.49mg 12%
Potassium 347.06mg 11%
Total Carbs 6.24g 3%
Sugars 3.92g 23%
Dietary Fiber 1.2g 7%
Protein 8.85g 26%
Vitamin C 18.4mg 45%
Iron 1.4mg 11%
Calcium 19.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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