THE NIGHT BEFORE:.
Wash & sort beans for any small stones.
Place in a large kettle & cover with water, about 3 inches above the beans.
Cover & soak overnight.
THE NEXT MORNING:.
Drain & add 6 cups fresh cold water.
Stir in the baking soda (this helps remove the music afterwards, but no guarantees. LOL!).
Cover & bring to a boil - WATCH CAREFULLY so as to not boil over!
Reduce heat & simmer for 10 minutes.
Drain & reserve the bean water.
Preheat oven to 300°.
Add remaing ingredients plus 2 cups of the reserved bean water.
Place everything into the bean pot (or whatever you're using) & cover.
(Use double-thick aluminum foil to cover if need to.).
Bake for 4-5 hours.
IMPORTANT: Check every couple of hours, adding more bean water if needed, so the beans don't cook dry.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.18 Kcal (1341 kJ)
Calories from fat	79.89 Kcal
		% Daily Value*
Total Fat	8.88g	14%
Cholesterol	20.92mg	7%
Sodium	1148.6mg	48%
Potassium	717.58mg	15%
Total Carbs	46.09g	15%
Sugars	23.5g	94%
Dietary Fiber	9.26g	37%
Protein	15.27g	31%
Vitamin C	1mg	2%
Iron	2.8mg	15%
Calcium	97.4mg	10%

Amount Per 100 g
Calories	320.56 Kcal (1342 kJ)
Calories from fat	79.98 Kcal
		% Daily Value*
Total Fat	8.89g	14%
Cholesterol	20.95mg	7%
Sodium	1149.97mg	48%
Potassium	718.43mg	15%
Total Carbs	46.15g	15%
Sugars	23.53g	94%
Dietary Fiber	9.27g	37%
Protein	15.28g	31%
Vitamin C	1mg	2%
Iron	2.8mg	15%
Calcium	97.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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