Amount Per 1 Serving
Calories	86.14 Kcal (361 kJ)
Calories from fat	17.46 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	5.09mg	2%
Sodium	527.3mg	22%
Potassium	546.25mg	12%
Total Carbs	15.21g	5%
Sugars	6.88g	28%
Dietary Fiber	4.61g	18%
Protein	3.71g	7%
Vitamin C	27.4mg	46%
Iron	1.8mg	10%
Calcium	102.3mg	10%

Amount Per 100 g
Calories	44.2 Kcal (185 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	3%
Cholesterol	2.61mg	2%
Sodium	270.57mg	22%
Potassium	280.3mg	12%
Total Carbs	7.81g	5%
Sugars	3.53g	28%
Dietary Fiber	2.36g	18%
Protein	1.9g	7%
Vitamin C	14.1mg	46%
Iron	0.9mg	10%
Calcium	52.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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