Chicken Curry with Cashews Recipe

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Chicken Curry with Cashews
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Ingredients:

Directions:

  1. Heat butter in a 5- to 6-quart wide heavy pot over moderately low heat until foam subsides, then cook onions, garlic, and ginger, stirring, until softened, about 5 minutes. Add curry powder, salt, cumin, and cayenne and cook, stirring, 2 minutes. Add chicken and cook, stirring to coat, 3 minutes. Add tomatoes, including juice, and cilantro and bring to a simmer, then cover and simmer gently, stirring occasionally, until chicken is cooked through, about 40 minutes. (If making ahead, see cooks' note, below.)
  2. Just before serving: Pulse cashews in a food processor or electric coffee/spice grinder until very finely ground, then add to curry along with yogurt and simmer gently, uncovered, stirring, until sauce is thickened, about 5 minutes.
  3. Cooks' note: Curry, without yogurt and cashews, can be made 5 days ahead and cooled completely, uncovered, then chilled, covered. Reheat over low heat before stirring in yogurt and ground cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.81 Kcal (5991 kJ)
Calories from fat 939.02 Kcal
% Daily Value*
Total Fat 104.34g 161%
Cholesterol 469.6mg 157%
Sodium 1554.47mg 65%
Potassium 1439.5mg 31%
Total Carbs 30.54g 10%
Sugars 12g 48%
Dietary Fiber 4.73g 19%
Protein 90.54g 181%
Vitamin C 22mg 37%
Vitamin A 0.3mg 10%
Iron 8.4mg 46%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 218.73 Kcal (916 kJ)
Calories from fat 143.55 Kcal
% Daily Value*
Total Fat 15.95g 161%
Cholesterol 71.79mg 157%
Sodium 237.63mg 65%
Potassium 220.06mg 31%
Total Carbs 4.67g 10%
Sugars 1.83g 48%
Dietary Fiber 0.72g 19%
Protein 13.84g 181%
Vitamin C 3.4mg 37%
Iron 1.3mg 46%
Calcium 24.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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