Directions:
- Place all the ingredients in a medium, heavy saucepan.
- Bring to a boil over medium-high heat, stirring occasionally, until the carrots are tender and the sauce becomes a shiny glaze, about 15 minutes.
- Using an oven mitt or pot holder, remove from the heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.77 Kcal (841 kJ) | ||
| Calories from fat | 103.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 238.27mg | 10% | |
| Potassium | 347.51mg | 7% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 20.3g | 81% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.2mg | 6% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.54 Kcal (471 kJ) | ||
| Calories from fat | 58.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 18% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 10% | |
| Sodium | 133.57mg | 10% | |
| Potassium | 194.8mg | 7% | |
| Total Carbs | 13.54g | 8% | |
| Sugars | 11.38g | 81% | |
| Dietary Fiber | 2.02g | 14% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 6.3mg | 19% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.7mg | 6% | |
| Calcium | 37.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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