Oh So Quick Cold Night Soup Recipe

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Oh So Quick Cold Night Soup
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Ingredients:

Directions:

  1. In large soup pot saute onions, celery, garlic in butter until tender.
  2. Add broth and bring to a boil.
  3. Crush tomatoes and add to broth.
  4. Stir in vegetables, potatoes, and carrots.
  5. Cover and cook over medium heat for 10 minutes.
  6. Stir in seasonings, paste, and macaroni.
  7. Continue to cook, covered for 20 minutes.
  8. Adjust seasonings and cook an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.68 Kcal (1950 kJ)
Calories from fat 236.35 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 139.91mg 47%
Sodium 147mg 6%
Potassium 685.73mg 15%
Total Carbs 26.41g 9%
Sugars 5.37g 21%
Dietary Fiber 3.15g 13%
Protein 29.76g 60%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 17%
Iron 2.8mg 16%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 183.31 Kcal (767 kJ)
Calories from fat 93.04 Kcal
% Daily Value*
Total Fat 10.34g 40%
Cholesterol 55.07mg 47%
Sodium 57.86mg 6%
Potassium 269.93mg 15%
Total Carbs 10.39g 9%
Sugars 2.11g 21%
Dietary Fiber 1.24g 13%
Protein 11.71g 60%
Vitamin C 4.5mg 19%
Vitamin A 0.2mg 17%
Iron 1.1mg 16%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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