Cold Beet Soup - Lithuanian Saltibarsciai Recipe

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Cold Beet Soup - Lithuanian Saltibarsciai
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Ingredients:

Directions:

  1. Place the eggs into a saucepan in a single layer and cover the eggs with water by 1 inch. Cover the saucepan and bring the water to a boil. Remove from the heat and let the eggs stand in the hot water for 15 minutes; drain. Cool the eggs under cold running water in the sink. Peel and chop the eggs.
  2. Pour the buttermilk into a large bowl; add the eggs, beets, cucumber, chives, and dill. Stir gently to combine. Chill in refrigerator for 1 full day before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.28 Kcal (554 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 95.31mg 32%
Sodium 204.2mg 9%
Potassium 385.32mg 8%
Total Carbs 12.08g 4%
Sugars 10.12g 40%
Dietary Fiber 1.75g 7%
Protein 7.72g 15%
Vitamin C 3.8mg 6%
Iron 1mg 6%
Calcium 163.9mg 16%
Amount Per 100 g
Calories 65.23 Kcal (273 kJ)
Calories from fat 26.14 Kcal
% Daily Value*
Total Fat 2.9g 9%
Cholesterol 47mg 32%
Sodium 100.69mg 9%
Potassium 190mg 8%
Total Carbs 5.96g 4%
Sugars 4.99g 40%
Dietary Fiber 0.86g 7%
Protein 3.81g 15%
Vitamin C 1.9mg 6%
Iron 0.5mg 6%
Calcium 80.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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