Clams Kokkinisto Recipe

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Clams Kokkinisto
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Ingredients:

Directions:

  1. In a large saucepan, saute the onion, celery, and garlic in 2 tablespoons olive oil until tender. Stir in tomatoes, tomato paste, and clams. Season with bay leaves, chili pepper flakes, oregano, and salt and pepper to taste. Cover, and simmer for 1 hour, until tomatoes begin to turn deep red in colour and the sauce thickens. Stir in remaining 2 tablespoons olive oil near the end of the cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.99 Kcal (456 kJ)
Calories from fat 85.22 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 2.83mg 1%
Sodium 83.84mg 3%
Potassium 154.2mg 3%
Total Carbs 4.42g 1%
Sugars 1.76g 7%
Dietary Fiber 1.19g 5%
Protein 2.21g 4%
Vitamin C 3.9mg 6%
Iron 0.6mg 3%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 166.5 Kcal (697 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 15%
Cholesterol 4.33mg 1%
Sodium 128.09mg 3%
Potassium 235.57mg 3%
Total Carbs 6.76g 1%
Sugars 2.68g 7%
Dietary Fiber 1.82g 5%
Protein 3.37g 4%
Vitamin C 6mg 6%
Iron 0.9mg 3%
Calcium 43.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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