Protein Power Cookies Recipe

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Protein Power Cookies
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Ingredients
11
Count
Nutrition
2042
Calories
Total time
20
Minutes
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Ingredients:

  • 1 1/2 cups packed brown sugar
  • 1/2 cup applesauce
  • 3 eggs or 3 egg
  • 1 cup flour
  • 1 1/2 tsp baking soda
  • 4 cups quick oats
  • 2 tsp vanilla
  • 1 cup chocolate chips or 1 cup m& m'
  • 3/4 cup raisins (optional)
  • 3/4 cup chopped walnuts or 3/4 cup pecans (optional)

Directions:

  1. Cream together; brown sugar, applesauce, peanut butter, eggs, and vanilla.
  2. Blend in flour and baking soda.
  3. Blend in oats.
  4. Add your choice of optional ingredients; nuts, chocolate, raisins, or all of the above.
  5. Mix well.
  6. Drop by Tablespoonfuls onto ungreased cookie sheet.
  7. Bake at 350 degrees for 15-20 minutes or til lightly browned.
  8. Let cool 2 or 3 minutes before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2041.8 Kcal (8549 kJ)
Calories from fat 934.01 Kcal
% Daily Value*
Total Fat 103.78g 160%
Cholesterol 163.68mg 55%
Sodium 2077.92mg 87%
Potassium 1888.04mg 40%
Total Carbs 238.7g 80%
Sugars 8.64g 35%
Dietary Fiber 28.7g 115%
Protein 59.39g 119%
Vitamin C 3.5mg 6%
Iron 13.8mg 77%
Calcium 333.5mg 33%
Amount Per 100 g
Calories 395.83 Kcal (1657 kJ)
Calories from fat 181.07 Kcal
% Daily Value*
Total Fat 20.12g 160%
Cholesterol 31.73mg 55%
Sodium 402.83mg 87%
Potassium 366.02mg 40%
Total Carbs 46.28g 80%
Sugars 1.67g 35%
Dietary Fiber 5.56g 115%
Protein 11.51g 119%
Vitamin C 0.7mg 6%
Iron 2.7mg 77%
Calcium 64.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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