Directions:
- Lightly spoon bread and oat flours into dry measuring cups; level with a knife.
- Combine 3/4 cup bread flour, warm water, and yeast in a large bowl; stir well with a whisk. Cover and let stand at room temperature 1 hour.
- Combine oats and boiling water in a small bowl. Stir in raisins, honey, and cinnamon; cool. Set aside.
- Add 2 1/2 cups bread flour, oat flour, barley flour, salt, and vinegar to yeast mixture. Add oatmeal mixture; stir until a soft dough forms (dough will feel tacky). Turn dough out onto a lightly floured surface. Knead dough until smooth and elastic (about 10 minutes); add enough of remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Shape into 2 (9-inch) oval loaves. Make 3 parallel cuts 1/4-inch-deep across tops of loaves using a sharp knife. Place loaves on a baking sheet coated with cooking spray. Spray tops with cooking spray. Cover and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
- Preheat oven to 375°.
- Uncover dough. Bake at 375° for 30 minutes or until the loaves sound hollow when tapped. Remove from baking sheet; cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1554.94 Kcal (6510 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Sodium | 2373.22mg | 99% | |
| Potassium | 1250.01mg | 27% | |
| Total Carbs | 326.08g | 109% | |
| Sugars | 26.53g | 106% | |
| Dietary Fiber | 17.54g | 70% | |
| Protein | 45.02g | 90% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 15.5mg | 86% | |
| Calcium | 129.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 235.49 Kcal (986 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 18% | |
|---|---|---|---|
| Sodium | 359.41mg | 99% | |
| Potassium | 189.31mg | 27% | |
| Total Carbs | 49.38g | 109% | |
| Sugars | 4.02g | 106% | |
| Dietary Fiber | 2.66g | 70% | |
| Protein | 6.82g | 90% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 2.4mg | 86% | |
| Calcium | 19.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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