Calories in Usda Barley flour or meal

32Calories

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Nutrition Facts Usda Barley flour or meal

Amount Per 1 tbsp
Calories 31.95 Kcal (134 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Sodium 0.37mg 0%
Potassium 28.61mg 1%
Total Carbs 6.9g 2%
Sugars 0.07g 0%
Dietary Fiber 0.94g 4%
Protein 0.97g 2%
Iron 0.2mg 1%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 9.26 g
  • Cal: 1.6 %
  • Fat: 0.2 %
  • Carb: 2.3 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Usda Barley flour or meal Good and Bad Points
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