O is for Oatmeal Pancakes Recipe

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O is for Oatmeal Pancakes
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Ingredients:

  • 3/4 cup buttermilk
  • 1/4 cup milk
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 egg

Directions:

  1. Beat all ingredients in a medium bowl with a hand beater until smooth. (For thinner pancakes, stir in 2 to 4 tablespoons additional milk).
  2. Grease a heated griddle, if necessary, with shortening, using a pastry brush. (To see if griddle is hot enough, sprinkle with a few drops of water. If bubbles skitter around, heat is just right).
  3. For each pancake, pour about 1/4 cup of batter onto the hot griddle.
  4. Cook until pancakes are puffed and dry around edges. Turn and cook other sides until golden brown. Serve with applesauce if desired.
  5. Makes 10 to 12 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.67 Kcal (815 kJ)
Calories from fat 90.17 Kcal
% Daily Value*
Total Fat 10.02g 15%
Cholesterol 46.28mg 15%
Sodium 520.94mg 22%
Potassium 264.63mg 6%
Total Carbs 21.15g 7%
Sugars 5.02g 20%
Dietary Fiber 1.08g 4%
Protein 5.71g 11%
Iron 0.8mg 4%
Calcium 137mg 14%
Amount Per 100 g
Calories 151.49 Kcal (634 kJ)
Calories from fat 70.17 Kcal
% Daily Value*
Total Fat 7.8g 15%
Cholesterol 36.02mg 15%
Sodium 405.4mg 22%
Potassium 205.94mg 6%
Total Carbs 16.46g 7%
Sugars 3.91g 20%
Dietary Fiber 0.84g 4%
Protein 4.44g 11%
Iron 0.6mg 4%
Calcium 106.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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