Oatmeal For Elvis Recipe

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Oatmeal For Elvis
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Ingredients:

Directions:

  1. Bring water to a boil and add oats.
  2. Reduce temperature to a simmer and cook uncovered and unstirred, for about 20-25 minutes.
  3. Stir well and add peanut butter, bananas, honey, salt(if using), and half and half and stir well.
  4. Continue to cook over low heat until warmed through and has reached desired consistency.
  5. Sprinkle with crumbled bacon upon serving.
  6. *I just couldn't bring myself to use Pepsi for the liquid..but, I THOUGHT about it! :)
  7. ****PLEASE NOTE: ALWAYS CHECK YOUR OATS PACKAGING FOR LIQUID:OATS RATIO AND ADJUST, ACCORDINGLY. NOT ALL BRANDS ARE THE SAME :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2345.02 Kcal (9818 kJ)
Calories from fat 1102.89 Kcal
% Daily Value*
Total Fat 122.54g 189%
Cholesterol 81.73mg 27%
Sodium 892.84mg 37%
Potassium 3092.53mg 66%
Total Carbs 251.59g 84%
Sugars 42.21g 169%
Dietary Fiber 41.86g 167%
Protein 82.18g 164%
Vitamin C 25.8mg 43%
Iron 1079.1mg 5995%
Calcium 379mg 38%
Amount Per 100 g
Calories 153.12 Kcal (641 kJ)
Calories from fat 72.01 Kcal
% Daily Value*
Total Fat 8g 189%
Cholesterol 5.34mg 27%
Sodium 58.3mg 37%
Potassium 201.93mg 66%
Total Carbs 16.43g 84%
Sugars 2.76g 169%
Dietary Fiber 2.73g 167%
Protein 5.37g 164%
Vitamin C 1.7mg 43%
Iron 70.5mg 5995%
Calcium 24.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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