Oatmeal Buttermilk Blueberry Pancakes Recipe

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Oatmeal Buttermilk Blueberry Pancakes
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Ingredients:

Directions:

  1. See NYT.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2182.08 Kcal (9136 kJ)
Calories from fat 612.3 Kcal
% Daily Value*
Total Fat 68.03g 105%
Cholesterol 42.9mg 14%
Sodium 2855.03mg 119%
Potassium 2634.05mg 56%
Total Carbs 335.17g 112%
Sugars 109.83g 439%
Dietary Fiber 16.51g 66%
Protein 55.92g 112%
Vitamin C 3.5mg 6%
Iron 17.1mg 95%
Calcium 1213.5mg 121%
Amount Per 100 g
Calories 175.82 Kcal (736 kJ)
Calories from fat 49.34 Kcal
% Daily Value*
Total Fat 5.48g 105%
Cholesterol 3.46mg 14%
Sodium 230.04mg 119%
Potassium 212.24mg 56%
Total Carbs 27.01g 112%
Sugars 8.85g 439%
Dietary Fiber 1.33g 66%
Protein 4.51g 112%
Vitamin C 0.3mg 6%
Iron 1.4mg 95%
Calcium 97.8mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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