Buttermilk Pecan Pancakes Recipe

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Buttermilk Pecan Pancakes
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Ingredients:

  • 3 tbsp butter or 3 tbsp margarine, melted
  • 1 1/2 cups flour
  • 1/2-1 cup chopped pecans
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 2/3 cups buttermilk

Directions:

  1. In a bowl, beat the egg yolks and butter.
  2. Combine flour, pecans, sugar, baking powder, baking soda and salt; add to the egg mixture alternately with buttermilk.
  3. Beat egg whites until stiff peaks form; fold into batter.
  4. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes.
  5. Cook until second side is golden brown.
  6. Makes 16 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1731.67 Kcal (7250 kJ)
Calories from fat 1068.44 Kcal
% Daily Value*
Total Fat 118.72g 183%
Cholesterol 313.82mg 105%
Sodium 4026.78mg 168%
Potassium 1221.3mg 26%
Total Carbs 140.28g 47%
Sugars 17.7g 71%
Dietary Fiber 20.46g 82%
Protein 38g 76%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 7%
Iron 11.3mg 63%
Calcium 781.7mg 78%
Amount Per 100 g
Calories 304.68 Kcal (1276 kJ)
Calories from fat 187.99 Kcal
% Daily Value*
Total Fat 20.89g 183%
Cholesterol 55.22mg 105%
Sodium 708.5mg 168%
Potassium 214.89mg 26%
Total Carbs 24.68g 47%
Sugars 3.11g 71%
Dietary Fiber 3.6g 82%
Protein 6.69g 76%
Vitamin C 0.2mg 1%
Iron 2mg 63%
Calcium 137.5mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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