Directions:
- Mix berries and juice and place in an 8x8 dish.
- Mix oats, brown sugar, cinnamon, and butter until crumbly and sprinkle on berries.
- Bake at 350 degrees for 15 minutes.
- Top with sugar-free vanilla yogurt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.86 Kcal (1645 kJ) | ||
| Calories from fat | 44.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 4.68mg | 0% | |
| Potassium | 302.89mg | 6% | |
| Total Carbs | 83.05g | 28% | |
| Sugars | 49.01g | 196% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 2.3mg | 13% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.14 Kcal (767 kJ) | ||
| Calories from fat | 20.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 8% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 2% | |
| Sodium | 2.18mg | 0% | |
| Potassium | 141.2mg | 6% | |
| Total Carbs | 38.72g | 28% | |
| Sugars | 22.84g | 196% | |
| Dietary Fiber | 4.22g | 36% | |
| Protein | 3.21g | 14% | |
| Vitamin C | 6mg | 21% | |
| Iron | 1.1mg | 13% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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