Directions:
- Whisk eggs and milk together.
- In separate bowl, combine oats, sugar and cinnamon.
- Heat butter in a skillet.
- Dip bread into egg mixture, then into spiced oats.
- Saute in pan until golden on both sides. Serve with maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.13 Kcal (1537 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 212.54mg | 71% | |
| Sodium | 93.47mg | 4% | |
| Potassium | 307.33mg | 7% | |
| Total Carbs | 54.53g | 18% | |
| Sugars | 27.45g | 110% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 14.3g | 29% | |
| Iron | 3.4mg | 19% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 260.35 Kcal (1090 kJ) | ||
| Calories from fat | 70.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 17% | |
|---|---|---|---|
| Cholesterol | 150.72mg | 71% | |
| Sodium | 66.28mg | 4% | |
| Potassium | 217.94mg | 7% | |
| Total Carbs | 38.67g | 18% | |
| Sugars | 19.47g | 110% | |
| Dietary Fiber | 3.29g | 19% | |
| Protein | 10.14g | 29% | |
| Iron | 2.4mg | 19% | |
| Calcium | 71.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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