Directions:
- Preheat oven to 400 degrees.
- Mix soup, 1/4 cup milk, pepper, vegetables and ground beef in 9 pie plate.
- Mix remaining milk, egg and baking mix. Pour over ground beef mixture.
- Bake until hot and topping is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.55 Kcal (1899 kJ) | ||
| Calories from fat | 172.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 157.18mg | 52% | |
| Sodium | 431.11mg | 18% | |
| Potassium | 749.53mg | 16% | |
| Total Carbs | 31.93g | 11% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 40.15g | 80% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 202.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 150.83 Kcal (631 kJ) | ||
| Calories from fat | 57.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 30% | |
|---|---|---|---|
| Cholesterol | 52.27mg | 52% | |
| Sodium | 143.37mg | 18% | |
| Potassium | 249.26mg | 16% | |
| Total Carbs | 10.62g | 11% | |
| Sugars | 0.76g | 9% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 13.35g | 80% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 1.1mg | 18% | |
| Calcium | 67.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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