Kids Favorite Meatloaf Recipe

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Kids Favorite Meatloaf
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  1. In a large bowl, combine the ketchup, brown sugar and mustard and mix well. Remove 4 tablespoons of this mixture and reserve for later for the top of the loaves. To the mixture in the bowl, add the Worcestershire sauce, salt, onion, garlic, egg, milk and ground black pepper and mix together well.
  2. Stir in the wheat cereal squares and let stand for 5 minutes. Then break up the cereal squares and add the ground beef, mixing well. Shape the mixture into the mini loaf pans you've decided to use.
  3. Bake at 350 degrees F (175 degrees C) for 65 minutes. Brush on reserved ketchup mixture and bake for 15 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.14 Kcal (1361 kJ)
Calories from fat 150.49 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 73.22mg 24%
Sodium 475.19mg 20%
Potassium 352.54mg 8%
Total Carbs 24.91g 8%
Sugars 3.27g 13%
Dietary Fiber 2.47g 10%
Protein 19.85g 40%
Vitamin C 3.8mg 6%
Iron 2.7mg 15%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 247.48 Kcal (1036 kJ)
Calories from fat 114.55 Kcal
% Daily Value*
Total Fat 12.73g 26%
Cholesterol 55.73mg 24%
Sodium 361.69mg 20%
Potassium 268.34mg 8%
Total Carbs 18.96g 8%
Sugars 2.49g 13%
Dietary Fiber 1.88g 10%
Protein 15.11g 40%
Vitamin C 2.9mg 6%
Iron 2mg 15%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 9

Good Points

  • saturated fat free

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