Yummy Dinner Recipe

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Yummy Dinner
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Ingredients:

Directions:

  1. Recipe 1:.
  2. Brown turkey with some dry onion soup mix.
  3. Add cream of mushroom soup and milk.
  4. Add peas and rice.
  5. Recipe 2:.
  6. Brown ground beef with some dry onion soup mix.
  7. Add cream of mushroom soup, cream of celery soup and milk.
  8. Add broccoli and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.09 Kcal (3609 kJ)
Calories from fat 279.79 Kcal
% Daily Value*
Total Fat 31.09g 48%
Cholesterol 265.36mg 88%
Sodium 1685.41mg 70%
Potassium 1203.89mg 26%
Total Carbs 56.48g 19%
Sugars 5.4g 22%
Dietary Fiber 4.32g 17%
Protein 89.02g 178%
Vitamin C 26.7mg 45%
Iron 5.7mg 32%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 119.54 Kcal (500 kJ)
Calories from fat 38.8 Kcal
% Daily Value*
Total Fat 4.31g 48%
Cholesterol 36.8mg 88%
Sodium 233.71mg 70%
Potassium 166.94mg 26%
Total Carbs 7.83g 19%
Sugars 0.75g 22%
Dietary Fiber 0.6g 17%
Protein 12.34g 178%
Vitamin C 3.7mg 45%
Iron 0.8mg 32%
Calcium 23.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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