Oak Grilled Prime Rib Chop Recipe

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Oak Grilled Prime Rib Chop
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Ingredients:

Directions:

  1. Preheat an outdoor grill preferably wood fired with oak wood to medium heat.
  2. For the Basting Sauce, in a small bowl, stir together the vinegar and oil.
  3. For the Seasoning Salt, combine all the ingredients in a small bowl.
  4. Brush both sides of the steaks with the basting sauce. Oil the grill and place steaks on the grill. Season the top side of each steak with the seasoning salt.
  5. Turn the steaks before the heat pushes juices out the top (and continue to turn using this timing method throughout cooking). Baste and season after each turn, 4 times per side. Continue turning until the steaks are done to your liking. Enjoy!
  6. Leftover seasoning salt can be kept tightly sealed for up to 1 month.
  7. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.11 Kcal (365 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 10.21mg 3%
Sodium 5492.38mg 229%
Potassium 89.78mg 2%
Total Carbs 2.99g 1%
Sugars 0.12g 0%
Dietary Fiber 0.91g 4%
Protein 2.9g 6%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 122.86 Kcal (514 kJ)
Calories from fat 87.74 Kcal
% Daily Value*
Total Fat 9.75g 11%
Cholesterol 14.39mg 3%
Sodium 7746.35mg 229%
Potassium 126.62mg 2%
Total Carbs 4.21g 1%
Sugars 0.17g 0%
Dietary Fiber 1.28g 4%
Protein 4.1g 6%
Vitamin C 2.7mg 3%
Iron 0.7mg 3%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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