Directions:
- Combine the oil and garlic; rub evenly over roast. Place roast, fat side up, in a small roasting pan. Place a potato on each side of roast. Bake, uncovered, at 325° for 2 to 2-1/2 hours until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well done, 170°). Let stand for 10 minutes before carving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1832.77 Kcal (7673 kJ) | ||
| Calories from fat | 1348.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.87g | 231% | |
|---|---|---|---|
| Cholesterol | 476.18mg | 159% | |
| Sodium | 388mg | 16% | |
| Potassium | 1577.39mg | 34% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 122.54g | 245% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 13.6mg | 76% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 266.1 Kcal (1114 kJ) | ||
| Calories from fat | 195.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.76g | 231% | |
|---|---|---|---|
| Cholesterol | 69.14mg | 159% | |
| Sodium | 56.33mg | 16% | |
| Potassium | 229.02mg | 34% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 17.79g | 245% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2mg | 76% | |
| Calcium | 10.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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