Amount Per 1 Serving | |||
Calories | 483.85 Kcal (2026 kJ) | ||
Calories from fat | 102.57 Kcal | ||
% Daily Value* | |||
Total Fat | 11.4g | 18% | |
---|---|---|---|
Cholesterol | 147.39mg | 49% | |
Sodium | 316.11mg | 13% | |
Potassium | 1733.77mg | 37% | |
Total Carbs | 40.06g | 13% | |
Sugars | 11.1g | 44% | |
Dietary Fiber | 7.5g | 30% | |
Protein | 56.44g | 113% | |
Vitamin C | 16.4mg | 27% | |
Vitamin A | 2.1mg | 69% | |
Iron | 6.2mg | 34% | |
Calcium | 107.6mg | 11% |
Amount Per 100 g | |||
Calories | 80.5 Kcal (337 kJ) | ||
Calories from fat | 17.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.9g | 18% | |
---|---|---|---|
Cholesterol | 24.52mg | 49% | |
Sodium | 52.59mg | 13% | |
Potassium | 288.45mg | 37% | |
Total Carbs | 6.66g | 13% | |
Sugars | 1.85g | 44% | |
Dietary Fiber | 1.25g | 30% | |
Protein | 9.39g | 113% | |
Vitamin C | 2.7mg | 27% | |
Vitamin A | 0.3mg | 69% | |
Iron | 1mg | 34% | |
Calcium | 17.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.