Amount Per 1 Serving | |||
Calories | 291.79 Kcal (1222 kJ) | ||
Calories from fat | 59.98 Kcal | ||
% Daily Value* | |||
Total Fat | 6.66g | 10% | |
---|---|---|---|
Sodium | 20984.68mg | 874% | |
Potassium | 1645.13mg | 35% | |
Total Carbs | 63.16g | 21% | |
Sugars | 5.8g | 23% | |
Dietary Fiber | 25.77g | 103% | |
Protein | 13.2g | 26% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 0.8mg | 26% | |
Iron | 20mg | 111% | |
Calcium | 469.1mg | 47% |
Amount Per 100 g | |||
Calories | 190.46 Kcal (797 kJ) | ||
Calories from fat | 39.15 Kcal | ||
% Daily Value* | |||
Total Fat | 4.35g | 10% | |
---|---|---|---|
Sodium | 13697.21mg | 874% | |
Potassium | 1073.81mg | 35% | |
Total Carbs | 41.23g | 21% | |
Sugars | 3.79g | 23% | |
Dietary Fiber | 16.82g | 103% | |
Protein | 8.62g | 26% | |
Vitamin C | 6mg | 15% | |
Vitamin A | 0.5mg | 26% | |
Iron | 13.1mg | 111% | |
Calcium | 306.2mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.