NuWave Elite Crispy Baked Chicken Recipe

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Ingredients:

Serving

2 chicken thighs
2 chicken legs
1 tbsp liquid smoke
8 whole mushrooms , cut into a mix of halves and quarters
seasoning
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp rubbed sage
1/4 tsp paprika
1/4 tsp msg (optional)
1/8 tsp ground cayenne pepper

Directions:

1. Put chicken pieces in a big sealable bowl. Sprinkle with Liquid Smoke. Seal and shake to ensure chicken is covered. Open and sprinkle the pieces with Sparkle. Close and shake. Open and sprinkle the pieces with Sparkle again to cover pieces well with seasoning. If there's time, put sealed container in refrigerator and let marinate overnight. If not, let marinate for 20-30 minutes.
2. When ready to cook, put mushrooms in the base. Place chicken pieces on 3 rack with skin side down. If cooking two pieces, put in the middle of the rack directly under the heating element.
3. Cook at 420 (Default Temp) for 10 minutes. After 10 minutes, turn chicken over and Sear(450) for 15 minutes. This will require you to set it to Sear at three 5 minute intervals. This is what crisps up the chicken quite nicely.
4. As soon as the last Sear is done, remove the dome. This will ensure the skin stays crispy. While the chicken is cooking, the juices will drip down and get soaked up into the mushrooms.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.21 Kcal (746 kJ)
Calories from fat	48.2 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	120.58mg	40%
Sodium	782.72mg	33%
Potassium	446.74mg	10%
Total Carbs	3.8g	1%
Sugars	2.14g	9%
Dietary Fiber	0.72g	3%
Protein	26.45g	53%
Vitamin C	0.9mg	1%
Iron	1.8mg	10%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	100.71 Kcal (422 kJ)
Calories from fat	27.24 Kcal
		% Daily Value*
Total Fat	3.03g	8%
Cholesterol	68.14mg	40%
Sodium	442.31mg	33%
Potassium	252.45mg	10%
Total Carbs	2.15g	1%
Sugars	1.21g	9%
Dietary Fiber	0.41g	3%
Protein	14.95g	53%
Vitamin C	0.5mg	1%
Iron	1mg	10%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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