Crispy Baked Barbecue Chicken Recipe

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Crispy Baked Barbecue Chicken
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Ingredients:

Directions:

  1. Combine bread crumbs, brown sugar, chili powder, garlic powder, dry mustard, celery seed and cayenne.
  2. Season each chicken piece with salt and pepper.
  3. Roll in the melted butter, then into the crumb mixture to coat.
  4. Arrange skin side up in a shallow baking pan, making sure that pieces don't touch.
  5. Sprinkle with any remaining crumbs and bake at 375*F for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.42 Kcal (1463 kJ)
Calories from fat 146.47 Kcal
% Daily Value*
Total Fat 16.27g 25%
Cholesterol 564.91mg 188%
Sodium 208.74mg 9%
Potassium 490.98mg 10%
Total Carbs 8.71g 3%
Sugars 0.96g 4%
Dietary Fiber 0.4g 2%
Protein 38.03g 76%
Vitamin C 33.3mg 56%
Vitamin A 6.3mg 211%
Iron 12.8mg 71%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 146.45 Kcal (613 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 25%
Cholesterol 236.76mg 188%
Sodium 87.49mg 9%
Potassium 205.78mg 10%
Total Carbs 3.65g 3%
Sugars 0.4g 4%
Dietary Fiber 0.17g 2%
Protein 15.94g 76%
Vitamin C 14mg 56%
Vitamin A 2.7mg 211%
Iron 5.4mg 71%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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