Directions:
- HEAT oil and butter in large skillet on medium heat.
- Cook onions, salt pepper, garlic powder, and onion powder for 3 mins
- Add mushrooms and cook for an additonal 3 min., stirring occasionally. or unitl onions are cooked.
- Add all remaining ingredients Bring to boil on high heat.
- Reduce heat to low and cover.
- Simmer 10 to 12 minute or until liquid is absorbed.
- Enjoy ! (I stir in more craisins to serve for more texture and a different flavor).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.65 Kcal (1933 kJ) | ||
| Calories from fat | 106.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 18% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 440.26mg | 18% | |
| Potassium | 436.48mg | 9% | |
| Total Carbs | 82.2g | 27% | |
| Sugars | 17.04g | 68% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 6.5g | 13% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.56 Kcal (702 kJ) | ||
| Calories from fat | 38.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 18% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 5% | |
| Sodium | 159.8mg | 18% | |
| Potassium | 158.42mg | 9% | |
| Total Carbs | 29.83g | 27% | |
| Sugars | 6.19g | 68% | |
| Dietary Fiber | 2.22g | 24% | |
| Protein | 2.36g | 13% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 0.7mg | 11% | |
| Calcium | 10.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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