Nutty Ramen Broccoli Slaw Recipe

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Nutty Ramen Broccoli Slaw
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Ingredients:

Directions:

  1. Set aside the seasoning for the noodles, crush, place in bowl for later use.
  2. Put slaw mix, sunflower kernels, almonds, olives, onions, and broccoli in large bowl, mix. next combine sugar (I use a little less sugar), vinegar, and oil in jar and contents of seasoning package, shake well. Drizzle over salad and add the crushed noodles, toss to coat and serve immediately - uummmm goood!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.63 Kcal (1238 kJ)
Calories from fat 220.7 Kcal
% Daily Value*
Total Fat 24.52g 38%
Sodium 108.53mg 5%
Potassium 201.64mg 4%
Total Carbs 16.78g 6%
Sugars 9.09g 36%
Dietary Fiber 3.14g 13%
Protein 4.5g 9%
Vitamin C 20.1mg 34%
Iron 1.3mg 7%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 291.1 Kcal (1219 kJ)
Calories from fat 217.31 Kcal
% Daily Value*
Total Fat 24.15g 38%
Sodium 106.86mg 5%
Potassium 198.55mg 4%
Total Carbs 16.52g 6%
Sugars 8.95g 36%
Dietary Fiber 3.09g 13%
Protein 4.43g 9%
Vitamin C 19.8mg 34%
Iron 1.3mg 7%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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