Nutty Broccoli Slaw Recipe

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Nutty Broccoli Slaw
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Ingredients:

Directions:

  1. Set aside the noodle seasoning packet:crush the noodles and place in a large bowl.
  2. Add the slaw mix, broccoli, olives, sunflower seeds and almonds.
  3. In a container with a tight fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet: shake well.
  4. Drizzle over salad and toss to coat.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.89 Kcal (615 kJ)
Calories from fat 93.53 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 0.14mg 0%
Sodium 129.33mg 5%
Potassium 94.54mg 2%
Total Carbs 11.04g 4%
Sugars 4.59g 18%
Dietary Fiber 1.31g 5%
Protein 3.86g 8%
Vitamin C 10.2mg 17%
Iron 0.9mg 5%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 273.39 Kcal (1145 kJ)
Calories from fat 174.07 Kcal
% Daily Value*
Total Fat 19.34g 16%
Cholesterol 0.26mg 0%
Sodium 240.69mg 5%
Potassium 175.95mg 2%
Total Carbs 20.54g 4%
Sugars 8.54g 18%
Dietary Fiber 2.44g 5%
Protein 7.19g 8%
Vitamin C 19mg 17%
Iron 1.6mg 5%
Calcium 53.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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