Nutty Jumbles Recipe

Posted by
Rate It!
Nutty Jumbles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat an oven to 350°F Line 2 baking sheets with aluminum foil and lightly grease with the soft butter.
  2. In a bowl, combine the egg whites, brown sugar, vanilla and salt. Stir with a fork, mashing any lumps of sugar, until the mixture is frothy and smooth. Add the almonds, pecans and walnuts. Mix with the fork until all the nuts are well coated, scraping down the sides of the bowl with a spatula.
  3. Drop heaping tablespoonfuls of the nut mixture onto the prepared baking sheets, spacing them about 2 inches apart. As you work, scrape down the sides of the bowl and stir the mixture occasionally. Flatten the mounds slightly.
  4. Place 1 baking sheet in the oven and bake until the nuts are well browned, 14 to 16 minutes. Using oven mitts, remove the baking sheet from the oven and set it on a wire rack to cool completely. Bake the second sheet of jumbles.
  5. Using your fingers, carefully peel the cooled jumbles from the foil. Store in an airtight container at room temperature for up to 1 week.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160 Kcal (670 kJ)
Calories from fat 123.46 Kcal
% Daily Value*
Total Fat 13.72g 21%
Sodium 13.32mg 1%
Potassium 120.35mg 3%
Total Carbs 7.95g 3%
Sugars 5.24g 21%
Dietary Fiber 1.87g 7%
Protein 3.84g 8%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 547.11 Kcal (2291 kJ)
Calories from fat 422.19 Kcal
% Daily Value*
Total Fat 46.91g 21%
Sodium 45.56mg 1%
Potassium 411.55mg 3%
Total Carbs 27.18g 3%
Sugars 17.93g 21%
Dietary Fiber 6.39g 7%
Protein 13.12g 8%
Vitamin C 0.7mg 0%
Iron 2.3mg 4%
Calcium 97.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top