Candy Coated Pecans Recipe

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Candy Coated Pecans
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Ingredients:

  • 1/2 cup packed brown sugar
  • 4 cups pecans

Directions:

  1. Preheat oven to 275 degrees F (135 degrees C). Line a cookie sheet with wax paper. Spray the wax paper with cooking spray.
  2. Beat egg white until stiff. Add brown sugar and vanilla. Stir until smooth. Mix in pecans and stir until coated. Pour the nuts onto the prepared cookie sheet.
  3. Bake until browned, approximately 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.53 Kcal (2996 kJ)
Calories from fat 630.3 Kcal
% Daily Value*
Total Fat 70.03g 108%
Sodium 9.51mg 0%
Potassium 421.32mg 9%
Total Carbs 24.07g 8%
Sugars 14.49g 58%
Dietary Fiber 8.52g 34%
Protein 9.83g 20%
Vitamin C 0.9mg 2%
Iron 2.9mg 16%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 656.66 Kcal (2749 kJ)
Calories from fat 578.44 Kcal
% Daily Value*
Total Fat 64.27g 108%
Sodium 8.72mg 0%
Potassium 386.66mg 9%
Total Carbs 22.09g 8%
Sugars 13.3g 58%
Dietary Fiber 7.82g 34%
Protein 9.02g 20%
Vitamin C 0.9mg 2%
Iron 2.7mg 16%
Calcium 71.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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