Nutty Green Beans (Emeril Lagasse) Recipe

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Nutty Green Beans (Emeril Lagasse)
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Ingredients:

Directions:

  1. Bring a large saucepan of water with 2 teaspoons of salt to a boil. Add the green beans and cook until just tender, about 5 minutes. Drain in a colander and refresh under cold running water. Drain.
  2. In the same saucepan, melt the butter over medium-high heat. Add the pecans, Worcestershire sauce, remaining 1/2 teaspoon of salt and the black pepper and cook, stirring frequently, until the pecans are golden brown and fragrant, about 3 to 4 minutes. Add the green beans and cook, stirring, until well coated and warmed through, about 1 minute. Remove from the heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.29 Kcal (1458 kJ)
Calories from fat 300.51 Kcal
% Daily Value*
Total Fat 33.39g 51%
Cholesterol 30.53mg 10%
Sodium 991.5mg 41%
Potassium 380.83mg 8%
Total Carbs 12.41g 4%
Sugars 4.73g 19%
Dietary Fiber 6.09g 24%
Protein 5.38g 11%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 216.11 Kcal (905 kJ)
Calories from fat 186.47 Kcal
% Daily Value*
Total Fat 20.72g 51%
Cholesterol 18.94mg 10%
Sodium 615.22mg 41%
Potassium 236.3mg 8%
Total Carbs 7.7g 4%
Sugars 2.93g 19%
Dietary Fiber 3.78g 24%
Protein 3.34g 11%
Vitamin C 8.7mg 23%
Vitamin A 0.1mg 5%
Iron 1.3mg 12%
Calcium 42.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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