Chinese Glass Noodles With Peanut Sauce Recipe

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Chinese Glass Noodles With Peanut Sauce
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Ingredients:

Directions:

  1. Soak the noodles for 1 hour and drain.
  2. Place in a saucepan with the soup stock and simmer until they are tender but not mushy, about 10 minutes.
  3. Drain the stock from the noodles, reserving it for another use. Place the noodles on a tray and refrigerate them for one hour.
  4. Mix the sauce by putting the peanut butter in a 2-cup measuring glass and adding the hot water. Stir with a fork until it is the consistency of whipping cream.
  5. Add the remaining ingredients for the sauce and mix with the chilled noodles.
  6. Place the noodles on a serving dish and garnish with the green onions and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.16 Kcal (260 kJ)
Calories from fat 34.36 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 0.35mg 0%
Sodium 687.26mg 29%
Potassium 215.34mg 5%
Total Carbs 3.5g 1%
Sugars 1.62g 6%
Dietary Fiber 0.66g 3%
Protein 4.39g 9%
Iron 0.4mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 56.11 Kcal (235 kJ)
Calories from fat 31.02 Kcal
% Daily Value*
Total Fat 3.45g 6%
Cholesterol 0.31mg 0%
Sodium 620.44mg 29%
Potassium 194.4mg 5%
Total Carbs 3.16g 1%
Sugars 1.47g 6%
Dietary Fiber 0.59g 3%
Protein 3.96g 9%
Iron 0.3mg 2%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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