Nutty Chicken Salad Recipe

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Nutty Chicken Salad
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Ingredients:

Directions:

  1. Mix all the ingredients and chill.
  2. Serve on pumpernickel toast with lettuce, 1 slice per person.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.49 Kcal (3046 kJ)
Calories from fat 482.15 Kcal
% Daily Value*
Total Fat 53.57g 82%
Cholesterol 81.1mg 27%
Sodium 1196.55mg 50%
Potassium 714.09mg 15%
Total Carbs 37.42g 12%
Sugars 2.6g 10%
Dietary Fiber 2.83g 11%
Protein 28.83g 58%
Vitamin C 2mg 3%
Iron 2.6mg 14%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 270.92 Kcal (1134 kJ)
Calories from fat 179.55 Kcal
% Daily Value*
Total Fat 19.95g 82%
Cholesterol 30.2mg 27%
Sodium 445.6mg 50%
Potassium 265.93mg 15%
Total Carbs 13.94g 12%
Sugars 0.97g 10%
Dietary Fiber 1.06g 11%
Protein 10.74g 58%
Vitamin C 0.8mg 3%
Iron 1mg 14%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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