Calories in Usda Nuts, pecans, dry roasted, without salt added

218Calories

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Nutrition Facts Usda Nuts, pecans, dry roasted, without salt added

Amount Per 30.76 g
Calories 218.4 Kcal (914 kJ)
Calories from fat 205.61 Kcal
% Daily Value*
Total Fat 22.85g 35%
Saturated Fat 1.93g 10%
Sodium 0.31mg 0%
Potassium 130.42mg 3%
Total Carbs 4.17g 1%
Sugars 1.25g 5%
Dietary Fiber 2.89g 12%
Protein 2.92g 6%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 30.76 g
  • Cal: 10.9 %
  • Fat: 35.1 %
  • Carb: 1.4 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (88.1%)
  • Protein (5.1%)
Usda Nuts, pecans, dry roasted, without salt added Good and Bad Points
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