Chicken Salad Balsamic Recipe

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Chicken Salad Balsamic
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Ingredients:

Directions:

  1. Combine chicken, apple, celery, green onion and walnuts in a large bowl.
  2. In a separate bowl, whisk balsamic vinegar and olive oil, pour over chicken mixture.
  3. Season with salt and pepper and toss to coat.
  4. Let salad rest 10 to 15 minutes, mix again, then refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.99 Kcal (3312 kJ)
Calories from fat 559.88 Kcal
% Daily Value*
Total Fat 62.21g 96%
Cholesterol 76.3mg 25%
Sodium 958.42mg 40%
Potassium 634.11mg 13%
Total Carbs 31.78g 11%
Sugars 5.63g 23%
Dietary Fiber 2.09g 8%
Protein 30.55g 61%
Vitamin C 3mg 5%
Iron 2.4mg 13%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 290.33 Kcal (1216 kJ)
Calories from fat 205.5 Kcal
% Daily Value*
Total Fat 22.83g 96%
Cholesterol 28.01mg 25%
Sodium 351.78mg 40%
Potassium 232.74mg 13%
Total Carbs 11.67g 11%
Sugars 2.07g 23%
Dietary Fiber 0.77g 8%
Protein 11.21g 61%
Vitamin C 1.1mg 5%
Iron 0.9mg 13%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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