Nova Scotia Maple Chicken Recipe

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Nova Scotia Maple Chicken
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Ingredients:

Directions:

  1. Over 400 F (200 C).
  2. Remove skin from chicken pieces, and discard skin.
  3. Place chicken pieces in a shallow 9 x 13 (3 litre) pan.
  4. Mix remaining ingredients and pour over chicken.
  5. Bake in 400F (200C) oven, uncovered, for 50 minutes, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.35 Kcal (2128 kJ)
Calories from fat 284.26 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 170.97mg 57%
Sodium 137.2mg 6%
Potassium 455.36mg 10%
Total Carbs 19.13g 6%
Sugars 18.31g 73%
Dietary Fiber 0.62g 2%
Protein 35.33g 71%
Vitamin C 6.3mg 11%
Iron 2.1mg 12%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 227.56 Kcal (953 kJ)
Calories from fat 127.24 Kcal
% Daily Value*
Total Fat 14.14g 49%
Cholesterol 76.53mg 57%
Sodium 61.41mg 6%
Potassium 203.83mg 10%
Total Carbs 8.56g 6%
Sugars 8.19g 73%
Dietary Fiber 0.28g 2%
Protein 15.82g 71%
Vitamin C 2.8mg 11%
Iron 0.9mg 12%
Calcium 27.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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