Directions:
- To Make Marinade: Combine the soy sauce, vinegar, garlic and ground black pepper. Mix together. Marinate chicken in refrigerator for 2 to 4 hours.
- Remove chicken from refrigerator and dispose of marinade. Broil or barbecue chicken for 25 to 30 minutes or until cooked through and juices run clear. When chicken is cooked, remove bones and dice chicken meat.
- Put diced chicken in a medium bowl. Add the lemon juice and salt and mix together. Then add the coconut, green onion and lemon pepper spice. Mix all together, top with green onion and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2321.62 Kcal (9720 kJ) | ||
| Calories from fat | 1449.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 161.01g | 248% | |
|---|---|---|---|
| Cholesterol | 941.42mg | 314% | |
| Sodium | 3415.66mg | 142% | |
| Potassium | 2141.59mg | 46% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 194.03g | 388% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 11.7mg | 65% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 203.16 Kcal (851 kJ) | ||
| Calories from fat | 126.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 248% | |
|---|---|---|---|
| Cholesterol | 82.38mg | 314% | |
| Sodium | 298.9mg | 142% | |
| Potassium | 187.41mg | 46% | |
| Total Carbs | 0.82g | 3% | |
| Sugars | 0.13g | 6% | |
| Dietary Fiber | 0.11g | 5% | |
| Protein | 16.98g | 388% | |
| Vitamin C | 3.2mg | 60% | |
| Iron | 1mg | 65% | |
| Calcium | 11.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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