Roasted Chicken Enchiladas Recipe

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Roasted Chicken Enchiladas
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Ingredients:

Directions:

  1. -To prepare the chicken-.
  2. Stuff the chicken with onion, garlic, herbs and pepper.
  3. Roast at 375° for 11/2 to 2 hours.
  4. -To prepare the enchilada sauce-.
  5. Bring first 5 ingredients to a boil.
  6. Whisk in cornstarch and boil 1 minute.
  7. Reduce heat and keep warm.
  8. -To prepare the filling-.
  9. Mix filling ingredients together.
  10. -The final assembly-.
  11. Dip tortillas in enchilada sauce, put strip of filling across each one, and roll tightly.
  12. Place side by side in pan, sprinkle with cheese.
  13. Heat in oven at 350°F for 10 minutes.
  14. Spoon sauce over all, top with scallions, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1079.13 Kcal (4518 kJ)
Calories from fat 606.97 Kcal
% Daily Value*
Total Fat 67.44g 104%
Cholesterol 169.87mg 57%
Sodium 2010.71mg 84%
Potassium 1080.01mg 23%
Total Carbs 65.39g 22%
Sugars 3.4g 14%
Dietary Fiber 7.62g 30%
Protein 54.56g 109%
Vitamin C 18.8mg 31%
Vitamin A 0.6mg 19%
Iron 6.2mg 34%
Calcium 527.9mg 53%
Amount Per 100 g
Calories 194.69 Kcal (815 kJ)
Calories from fat 109.5 Kcal
% Daily Value*
Total Fat 12.17g 104%
Cholesterol 30.65mg 57%
Sodium 362.75mg 84%
Potassium 194.84mg 23%
Total Carbs 11.8g 22%
Sugars 0.61g 14%
Dietary Fiber 1.38g 30%
Protein 9.84g 109%
Vitamin C 3.4mg 31%
Vitamin A 0.1mg 19%
Iron 1.1mg 34%
Calcium 95.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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