Not Your Usual Party Mix Recipe

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Not Your Usual Party Mix
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Ingredients:

Directions:

  1. Combine cereal, crackers, pretzels and peanuts in a large roaster. (This makes a lot.) Combine oil and salad dressing in a small bowl. Mix well. Toss with cracker mixture until evenley coated. Bake at 250 for 45 minutes, turning mixture every 15 minutes. Spread out on paper towels to cool. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.02 Kcal (1759 kJ)
Calories from fat 165.81 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 1.18mg 0%
Sodium 683.05mg 28%
Potassium 298.15mg 6%
Total Carbs 54.75g 18%
Sugars 2.77g 11%
Dietary Fiber 4.26g 17%
Protein 11.15g 22%
Vitamin C 11.6mg 19%
Vitamin A 0.2mg 6%
Iron 8.4mg 47%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 447.16 Kcal (1872 kJ)
Calories from fat 176.53 Kcal
% Daily Value*
Total Fat 19.61g 28%
Cholesterol 1.26mg 0%
Sodium 727.19mg 28%
Potassium 317.42mg 6%
Total Carbs 58.29g 18%
Sugars 2.95g 11%
Dietary Fiber 4.54g 17%
Protein 11.87g 22%
Vitamin C 12.3mg 19%
Vitamin A 0.2mg 6%
Iron 9mg 47%
Calcium 61.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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