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Calories in Usda Peanuts, all types

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2572Calories

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Amount Per 16 oz
Calories	2571.91 Kcal (10768 kJ)
Calories from fat	2010.17 Kcal
		% Daily Value*
Total Fat	223.35g	344%
Saturated Fat	30.98g	155%
Sodium	81.65mg	3%
Potassium	3197.88mg	68%
Total Carbs	73.17g	24%
Sugars	18.01g	72%
Dietary Fiber	38.56g	154%
Protein	117.03g	234%
Iron	20.8mg	115%
Calcium	417.3mg	42%

Water			29.484g
Ash			10.56888g
Magnesium			762.048mg
Phosphorus			1705.536mg
Zinc			14.83272mg
Copper			5.17104mg
Manganese			8.75448mg
Selenium			32.6592µg
Thiamine			2.90304mg
Riboflavin			0.63504mg
Niacin			54.74952mg
Pantothenic Acid			8.02872mg
Vitamin B6			1.5876mg
Total Folate			1088.64µg
Food Folate			1088.64µg
Folate DFE			1088.64µg
Total Choline			238.14mg
Vitamin E			37.78488mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 69.3, PointsPlus: 73, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2572 calories

Let's Burn 2572 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
11.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

129%

of RDI* (2572 calories) 453.6 g

Cal: 128.6 %
Fat: 343.6 %
Carb: 24.4 %
Prot: 234.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (72.5%)
Protein (16.9%)

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