Dana's Party Mix Recipe

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Dana's Party Mix
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Ingredients:

Directions:

  1. In a large bag or bowl, combine cereal, goldfish crackers, pretzels, nuts, oyster crackers and sandwich crackers. In a small bowl or shaker, combine oil and dressing mix. Toss cracker mixture with oil mixture. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.53 Kcal (747 kJ)
Calories from fat 121.31 Kcal
% Daily Value*
Total Fat 13.48g 21%
Cholesterol 0.74mg 0%
Sodium 97.1mg 4%
Potassium 153.5mg 3%
Total Carbs 11.61g 4%
Sugars 0.21g 1%
Dietary Fiber 2.38g 10%
Protein 4.61g 9%
Vitamin C 1mg 2%
Iron 1.5mg 9%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 547.64 Kcal (2293 kJ)
Calories from fat 372.11 Kcal
% Daily Value*
Total Fat 41.35g 21%
Cholesterol 2.27mg 0%
Sodium 297.84mg 4%
Potassium 470.87mg 3%
Total Carbs 35.6g 4%
Sugars 0.65g 1%
Dietary Fiber 7.29g 10%
Protein 14.15g 9%
Vitamin C 3mg 2%
Iron 4.7mg 9%
Calcium 64.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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